My Bullet Proof Coffee

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I LIVE for Bullet Proof coffee…it get’s my body into a Ketogenic state and it sustains my energy levels through the morning into the afternoon.  Typically it is suggested to be consumed as a replacement for breakfast in the morning because of the high fat content.  Trust me – it is filling, delicious and doesn’t give you that crash!  Moms and busy women…this is a MUST try.

Here’s how I make mine:

Ingredients:

Directions:

Using a blender (not a spoon), blend coffee, Ghee, Brain Octane Oil, Stevia and Coconut Milk. Serve, sit back and enjoy!

xo JB

1 Comment

  1. Pingback: Friday Five – Jenn Brown

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